How to cure diabetes at home ?


What is up bhailog kya bolte sabhi ka swagat Prkill facts mei aur kya aap logo ko pata hai ki duniya mei kariban 422 million logo ko diabetes hai aur kariban 1.5 million log har saal diabetes ke karan marte hai . 
 
           2016 ki { WHO } ki report bhot zyada bhayanak hai kyuki death ratio ab badhte jaa raha hai . 2016 mei kariban 1.6 million log marr gaye diabetes ke karan aur marnewale 70 saal ke saare niche hai . 2021 mei har minute mai 3 log marr rahe hai matlab 4300 din
ke 
       Ye bilkul sahi nhi hai ! Aisa nhi hona chahiye 😣

                                     
                                                    
                                               One plus nord 2 pac - man edition !
                                                                                         
                  
Par bhailog sabse bada question hai ki diabetes hota kaise hai ? 
= Toh diabetes mai type 1 aur type 2 hota hai aur ye dono bhi chronic disease hai matlab purani bimari hai . ye chronic disease apke sahrir me glucose handle karne ke liye effect karti hai . Glucose hamare sharir mei ek fuel ki tarah hai joh hamare blood club ko khanna khilati hai . Glucose ko hamare cells mei ghusne ke liye ek chabi ki zarurat hai aur woh chabi hai Insulin . 

        Jin logo ko type 1 diabetes hai unke sharir mei Insulin produce nhi hota aur jinko type 2 Diabetes hai unka sharir insulin ko respond nhi karta aur aage jakar zyada insulin bhi produce nhi karta . Matlab aap aisa samjh sakte ho ki unke pass tuti hui chabi hai jo ab kam nhi karti . 
           Dono types ke daibetes high blood sugar level ko indicate karte hai . Jisse risk badh jata hai aur kabhi bhi kuch bhi hosakta hai .

Ab bhailog apan abhi diabetes ke symptoms ko dekhte hai :- 

1) susu zyada lagna 
2) bhook zyada lagna  { Always feeling hungry  }
3) Chize saaf nhi dikhai dena { Blurry vision }
4) Unintentional weight loss 
5) Mood change hona 
Aur ye saare type 1 aur type 2 ke diabetes patient ko hote hai . 

  Ab bhailog bhot zyada baate hogyi ab direct question par aate hai ki        HOW TO CURE DIABETES AT HOME ? kaise diabetes ko gar par cure kare . Toh iska answer hai = NO 

 Diabetes ko cure karne ka koi illaj he nhi hai science bolti hai ki diabetes ko cure karne ke liye koi medecine bani he nhi hai ! iska illaj abhi tak koi bhi doctors ya koi bhi scientist ko nhi mila hai . 

  Toh bhailog nazar nhi hone ka mai hu n maine iska solution nikala hai apan diabetes ko khatam nhi kar sakte par kam toh kar sakte hai . par aap logo ko joh bhi ajj mai bataunga woh karna padega nhi toh ek kaan se sunoge aur saand ki tarah so jaoge Toh diabetes kam nhi hoga to ready chalu kare  ?

Toh sabse pehla step no : 1 
= Apko regular 30 min tak exercise karni hai . pai dukhe , dil dukhe  ya neend aaye apko karna toh padega . Nhi karoge toh sugar badhega maro jake mujhe kya ! 😂 Toh exercise chalu karo . 

Step no 2 : 

= Pani piyo hydrated raho vegetable khao , Salad khao , boil vegetable khao par ek diet banao . Hawa bazi matt karo khudki life hai focus karo nhi karoge toh maroge . 

Step no 3 : 

Doctor se darna ka nhi joh doctor medicine dete hai unko waqt  apr khane ka har mahine mai 1 baar health check up le liye jao . Bahar kaise khane jaate jo waise idhar bhi jao 500 rupaye lagte hai aap zinda toh rahoge . 

Step no : 4 

Meetha kam khao - Aur iss channel ko subscribe karo ! Inn chaar steps ko focusly follow karo apko diabetes ka tension nhi aayega  . Aur aap ek happy life ji sakte ho . 
 

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